about

 

The Journal to Help You Grow With God

 

Benefits of Journaling

Humans are bad at retaining information. We forget. We hear, we discuss, we learn, and we forget. Journaling has a way of engaging your brain/spirit in a way that aids retention quicker and easier. Plus, here is a short list of additional benefits:

  • Creates gratitude

  • Stimulates learning

  • Heals relationships

  • Heals the past

  • Dignifies all events

  • Is honest, trusting, non-judgmental

  • Strengthens your sense of yourself

  • Balances and harmonizes

  • Recalls and reconstructs past events

  • Acts as your own counselor

  • Integrates peaks and valleys in life

  • Soothes troubled memories

  • Sees yourself as a larger, important, whole and connected being

  • Reveals and tracks patterns and cycles

  • Improves self-trust

  • Directs intention and discernment

  • Improves sensitivity

  • Interprets your symbols and dreams

  • Offers new perspectives

  • Brings things together

  • Shows relationships and wholeness instead of separation

 

Who We Are

David Iskander
Creator / Creative Director

Taylor Carr
Social Manager

Jay Park
Lead Designer

In Partnership with

SOE (Standards of Excellence for Short-Term Mission)